Hello lovely Ladies,
I feel fat.
Nothing new to me but I think I got to the point where I can't stand this anymore.
Like so many of you.
I can't remember when I stepped on the scale the last time and I'm afraid I might weight 100kg/220lbs...
okay, not really but still at 65kg/143lbs with a height of 1,69/'5''5 and a giant belly.
I think I got an idea which might help me getting healty and thinner.
I hope some people might join me with this. To make it more appealing I designed a little file. [click it so you can read it properly]
This mighy sound impossible to some of you guys as it does for me. But I know we all can do it if we want.
Sometimes I feel so sad when I read what some of you eat... only a slice of bread which is already a horrible thing for you and some coffee and nothing else. This is so unhealthy that your body will be destroyed without even losing weight.
That's why I made this and hope you will join me.
It's all about being healthy. So in combo with that you should not drink [too much] alcohol, smoke too much or do drugs. Of course this is still your choice and isn't necessary but would be good in order to be healthy.
You should prepare yourself well before starting this fast because it's important to have a good nutrient balance. This means you have to buy alot fresh veggies and fruits and a few things like soymilk and stuff. Just google it, there are plenty of online shops where you can buy vegan food.
I think I will try it for 2 weeks. You should do it at least one entry week.
Exceptions are not allowed because the whole thing doesn't work then. If you don't eat anything with added sugar for a few days it's way more easy to stay away from that for the rest of the time.
Don't missunderstand my pic, Coffee, Tea and Stuff is allowed to drink! Just don't count it instead of water!
Don't missunderstand my pic, Coffee, Tea and Stuff is allowed to drink! Just don't count it instead of water!
I never lived vegan before so it'll be hard to find things to cook.
For everyone who lives/eats with their family, tell them about living vegan for a little time so you will prepare your own meals. Like that you can avoid family dinners full of cals or snacks someone gives to you. It only works if you stay vegan for the whole week so don't be afraid someone might consider you as rude. Tell them, it's for your health.
Very long text but I hope some will read it though and join me.
Just comment under this post.
I will share recipes, blogs and stuff as much as possible.
I haven't decided when I will start the fast by now because some strange veggie&fruit virus is poisoning the food in germany and some parts of europe so I can't eat raw fruits&veggies from germany right now because I would rather not die from some stupid virus while trying to eat healthy.
Lots of kisses :*
Bella
PS: Damit jeder teilnehmen kann, wuerde ich die wichtigsten Sachen auch gerne nochmal auf Deutsch uebersetzen, wenn das jemand moechte. Schreibt mir einfach :*
YAY for vegan :)
AntwortenLöschengood luck with this. sounds awesome ^_^
ich bin dabei :)
AntwortenLöschenGood luck with your diet plan! I don't think I could give up tea, coffee, and fake sugar all at once, but it's definitely a healthier way to go! But I think it's time I really tried eat more veggies and less junk, so I'll join you in that part of the plan. :D
AntwortenLöschenCouldn't give up meat, though. I think I would die.
-__-
xoxoxoxo
Oh well that makes me feel better if I can still have my tea and coffee. :D
AntwortenLöschenI feel like I'm cheating with my version of this plan--it's more or less exactly how I eat anyway. I live on lean meats and veggies and not that much else.... I do love my red meat, though. At least most of it is lean!
xoxo
I would join you ^^ I'm a sugar junkie,so it's going to be harder at first,but like you said,no sugar for the first few days will me tough,but it'll get easier later.
AntwortenLöschenIf you want to contact me for giving and getting support - goxyswety@hotmail.com
P.S Ich kann ein bischen Deutsch auch,kein problem. ^^